Would you say that you’re perfectly happy with your smile or do you feel like there’s always room for improvement? When you have healthy teeth, your overall health will be better too, but there is much more to a smile than just a set of healthy teeth though. A nice set of pearly whites guarantees you’ll have a nice smile, and a nice smile is like an invitation for others to approach you. A pretty smile makes people seem more approachable and attractive, and in turn, it makes you more confident. Let’s explore these benefits for a bit now, shall we?
It changes your mindset
What do you do when you’re having a bad day? Frown and wish that you could go straight to bed, right? Next time you’re feeling down try thin: just smile. A simple smile will help you stay positive even when you’re under a lot of stress because we connect smiling with positivity and goodness in our lives. Smiling and laughing are natural drugs because these actions actually make our brains release endorphins and serotonin which make us feel better and improve our mood. This is a useful trick to improve your mood even on a really bad day!
It makes you healthier
We already mentioned the chemicals that our brain releases hormones that positively affect our mood, but healthy teeth can improve your overall health too. You won’t have any problems chewing food and you’ll be able to eat anything you like. In order to keep your teeth healthy, you should floss regularly, brush them at least twice a day, and use quality oral health care products. This includes tongue cleaners, interdental brushes, toothbrushes with gentle bristles as well as those with rubber parts that are great for polishing teeth after brushing. Explore and experiment in order to find the products that best suit your teeth and gums.
A whiter smile keeps your teeth healthy too
People with white teeth know the struggle – just because they’re white it doesn’t mean that your teeth are automatically healthy. On the other hand, if you whiten your teeth in order to get a brighter smile you’ll be more likely to pay close attention to your oral health and start caring for your smile and teeth more. When you invest a lot of time and money into getting that perfect smile, you won’t find it difficult to keep it that way which also results in better habits.
It instantly makes you more attractive
We’re not making this up – it’s science! A great smile instantly makes you appear more attractive and confident in the eyes of other people. We’re naturally drawn to those who smile more and we perceive them as irresistible. When you’re not afraid to flash a smile it shows that you’re confident and relaxed, something that makes others notice and remember you. In addition to this, when you smile you actually use the muscles on your face to lift it up a bit thus making yourself look younger than you actually are. Don’t forget this next time you have a job interview – you will look confident and comfortable and you’ll be more likely to get hired.
You become more confident
When you have misaligned, crooked, or stained teeth you’ll be less likely to smile. This is natural because we’re all self-conscious about the way we look. If you’re not satisfied with the way your teeth look you can always book an appointment and talk to a dentist to see what’s the best way to improve the state of your teeth. After you’ve taken care of imperfections that have been bothering you, a big smile will come naturally.
It affects others too
A nice smile does something other than making other people notice us – it makes them smile too! Similarly to yawning, smiling is contagious, especially if your smile is natural and not forced. With a nice, confident smile you’ll be more likely to put others at ease too, especially if they’re nervous. A kind smile conveys sympathy and sends a message that you’ve got things under control, so people will feel more relaxed in your presence.
Confidence comes from within, so if you’re not feeling comfortable in your own skin no amount of teeth whitening is going to change that. Healthier teeth and a brighter smile might make you feel less self-conscious and give your confidence a boost, but it’s up to you to find your inner strength and let it shine. A great smile is only as good as the happiness it conveys, so try to work on making your teeth healthier and improving your self-confidence.