6 Surprising Uses of Sea Salt for Skin, Hair, Teeth, and Nails

Sea salt that is produced by the evaporation of sea water is not only a healthy alternative to table salt. But it is also known for its astounding beauty benefits. Enriched with minerals like magnesium,… View Post

Don’t Feed Parasites: Know The Foods You Must Avoid

As parasitic diseases become common, there is more awareness regarding them. People are conscious about the food they eat and water they drink because these are the most common ways in which parasites make way… View Post

Enacting Discipline In Your Weekly Grocery Shop

We all love it when our food cupboards are full but when they are beginning to empty out we feel like it’s a chore to fill them back up again. Why do we feel this… View Post

How to Make Daily Health Habits a Part of Your Self-Care

Self-care doesn’t just mean chugging down a green smoothie and washing your face every night. There are plenty of things you can do in the day to take care of yourself. Getting in some “me… View Post