Let’s Iron Out Those Wrinkles!

We’re all looking for a quick way to get our wrinkles in
check, but I don’t wanna be the person to say this, but if you really want to
get rid of your wrinkles for good, you are gonna have to do more than take a
couple of supplements. Much like eating healthily isn’t solved by a short-term
fix, getting rid of wrinkles and unsightly marks requires a lot of
determination, good habits, and, dare I say it, time! I know it’s not what you
want to hear when you’ve got a big date next week, and by all means, apply the
concealer and get yourself looking as best as you can. But if you’re really
gonna get your face radiant, you’re gonna have to do some of these…
Get Aloe Vera In Your
Life!
As part of a great beauty regime, you need to get some
essentials as part of your skincare routine. There are so many affordable face masks that you can and should
have as part of your night-time routine which will be a great way to keep your
skin looking fresh. But as an extra one, you need to start using Aloe Vera.
This can be used on your face, but you can also take it orally, and it has been
found that those who have taken it in the form of a capsule or just drank some
had reduced wrinkles within the space of 90 days! This is because Aloe Vera
increases collagen production, which in turn increases collagen support and
provides a better structural support for your skin.
On The Topic Of
Collagen…
The secret ingredient in reducing wrinkles has been
collagen. This can be taken in supplement form, or there is a more organic
process of making collagen. If you’re a meat eater, you can make soup stock
from the bones of animal carcass. The boiling process brings collagen out of
the bones and makes a tasty stock for whatever meals you like. Bone broth has
been touted as a superfood and is sold in little cups in hipster stores now,
but you can make your own for a fraction of the price! Get the bones, and boil
for 8 to 12 hours in a slow cooker with some vegetables and apple cider
vinegar, and gradually remove the slimy layer that builds up. Drain it into
portions and add to your meals or have it to drink as a handy little hit of
warmth in the winter months. It may be something your great-grandmother did,
but it’s a very good way to break down those wrinkles for a low cost!
Health…
It’s the long game, staying healthy. And reducing the
wrinkles in your face
is all about being hydrated, making sure your body has enough vitamins and
healthy fats. Healthy fats increase the elasticity of your skin, and water keeps
it looking bright. The dreaded E-word now, exercise,
makes sure toxins are flushed out of your body, and cutting down on toxins from
sugar, alcohol, and cigarettes are all part of being healthy, which is what
will really cut back on wrinkles and get your face looking young!

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